Gd.publi's Journal, 27 Jul 18

Weigh In record (no journal entry) for 27 July 2018
70.6 kg Lost so far: 4.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2018:
1393 kcal Fat: 66.76g | Prot: 46.15g | Carbs: 147.27g.   Breakfast: St Hubert Oméga 3, Andros Confiture Allégée Fraises, Café, Carrefour Pain Complet, Carrefour Lait Demi Écrémé. Lunch: Les 2 Vaches Yaourt Myrtille, Carte D'Or Glace Café, Vinaigre, Huile d'Olive, Auchan Mozzarella, Tomates. Snacks/Other: Orangina Orangina Zero. more...
2394 kcal Exercise: marche perso - 1 hour and 47 minutes, Resting - 6 hours and 43 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
Gaining 1.8 kg a Week



     
 

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Gd.publi's Weight History


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