Weigh In record (no journal entry) for 26 July 2018
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105.5 kg
Lost so far: 21.0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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2351 kcal
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Fat: 116.35g | Prot: 81.71g | Carbs: 303.77g.
Breakfast: Now Foods Now Better Stevia, Coffee, NOW Organic Acacia Fiber, Off WOE. Snacks/Other: Now Foods Now Better Stevia, Lemon. more...
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Losing 0.2 kg a Week
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