Weigh In record (no journal entry) for 26 July 2018
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96.8 kg
Lost so far: 7.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 68.00g | Prot: 45.00g | Carbs: 176.00g.
Breakfast: Subway Oatmeal Raisin Cookie, Subway Double Chocolate Chip Cookie, Subway 12" Italian BMT. more...
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Gaining 3.4 kg a Week
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ThugAngel1's Weight History
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