Weigh In record (no journal entry) for 26 July 2018
|
88.1 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
2827 kcal
|
Exercise:
Bicycling (moderate) - 13/mph - 22 minutes, Running - 8/mph - 23 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|