Treasurehunter3754's Journal, 26 Jul 18

Weigh In record (no journal entry) for 26 July 2018

68.0 kg Lost so far: 16.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2018:

163 kcal

Fat: 10.56g | Prot: 15.51g | Carbs: 0.22g. Breakfast: Meatballs with Sauce (Mixture). more...

1924 kcal

Exercise: Walking (brisk) - 4/mph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week


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Treasurehunter3754's Weight History