Weigh In record (no journal entry) for 26 July 2018
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66.0 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 76.38g | Prot: 139.96g | Carbs: 188.10g.
Breakfast: Costco Protein Shake, Advocare Fit Pre. Lunch: PowerBar ProteinPlus - Vanilla, Ground Turkey Sweet Potato Skillet. Dinner: Equality Fresh Spinach, Onions , Egg Substitute (Frozen or Liquid), Ground Turkey Sweet Potato Skillet. Snacks/Other: Soft Serve Ice Cream, Nature Valley Soft Baked Oatmeal Squares - Peanut Butter, Great Value Low Fat Small Curd Cottage Cheese, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla. more...
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2166 kcal
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Exercise:
Mowing Lawn - 20 minutes, Running - 6/mph - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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LaurenReeves's Weight History
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