Weigh In record (no journal entry) for 07 August 2012
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76.9 kg
Lost so far: 10.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 47.83g | Prot: 61.05g | Carbs: 105.33g.
Breakfast: Lowfat Black Cherry Greek Yogurt, Invisifiber, Cheddar Cheese, Egg. Lunch: fulton street, Green Peas, Chick Peas (Garbanzos), Bruschetta Italian Dressing, Green Leaf Lettuce. Snacks/Other: Energy Drink. more...
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Losing 2.5 kg a Week
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Mysacred's Weight History
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