Nestquick's Journal, 26 Jul 18

Weigh In record (no journal entry) for 26 July 2018
81 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2018:
1071 kcal Fat: 33.53g | Prot: 103.34g | Carbs: 88.38g.   Breakfast: Feed Feed Légumes du Jardin, Myprotein Impact Whey Protein Vanille. Lunch: Picard Poulet au Curry et Riz Cuisiné au Lait de Coco. Dinner: Melon, Le Gaulois Escalope de Dinde. more...
2385 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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Nestquick's Weight History


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