Weigh In record (no journal entry) for 26 July 2018
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68 kg
Lost so far: 13.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 14.96g | Prot: 31.94g | Carbs: 80.22g.
Breakfast: Банан, Овсяноблин. Lunch: Помидоры, Голубец. Snacks/Other: Чай, Dr. Korner Хлебцы Злаковый Коктейль. more...
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Losing 0.7 kg a Week
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svetik. pashok's Weight History
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