Weigh In record (no journal entry) for 26 July 2018
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72.2 kg
Lost so far: 21.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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169 kcal
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Fat: 8.25g | Prot: 21.31g | Carbs: 1.74g.
Breakfast: Бахетле Сыр Адыгейский 45%, Вареное Яйцо, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. more...
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Losing 6.3 kg a Week
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andreevata726262's Weight History
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