Weigh In record (no journal entry) for 25 July 2018
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96.4 kg
Lost so far: 6.5 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 45.17g | Prot: 47.83g | Carbs: 118.59g.
Breakfast: Boiled Egg. Lunch: Boiled Egg. Dinner: Whole Milk, Post Raisin Bran. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells, Coffee with Milk and Sugar, Cantaloupe Melons. more...
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Gaining 0.2 kg a Week
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Here We Go Again's Weight History
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