Weigh In record (no journal entry) for 25 July 2018
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76.4 kg
Lost so far: 15.2 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 57.82g | Prot: 41.43g | Carbs: 171.00g.
Breakfast: International Delight Southern Butter Pecan, Coffee (Instant), Cherry Tomatoes, Sweet Cherries. Lunch: Sweet Cherries, Maille Old Style Mustard, Maple Leaf Bologna, White Bread, Cherry Tomatoes. Dinner: Sweet Cherries, Maille Old Style Mustard, Sour Dough Bread, Schneider's Bologna, Schneider's Bologna. Snacks/Other: Sweet Cherries. more...
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2840 kcal
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Exercise:
Cleaning - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 7 minutes, Vacuuming - 30 minutes, Fitbit - 21 hours and 23 minutes. more...
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Losing 0.4 kg a Week
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MonaLisa2210's Weight History
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