Weigh In record (no journal entry) for 25 July 2018
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63.4 kg
Lost so far: 16.0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 54.91g | Prot: 33.20g | Carbs: 105.47g.
Breakfast: Organic Valley Heavy Whipping Cream, Coffee, Sweet Cherries . Lunch: Skippy Creamy Peanut Butter. Dinner: Korean Tofu Soup, White Rice, Pei Wei Ahi Tuna Bowl. Snacks/Other: Iced Coffee with Cream. more...
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Gaining 0.4 kg a Week
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moopie321's Weight History
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