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AllieLittles
Journal
25 Jul 18
AllieLittles's Journal, 25 Jul 18
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Weigh In record (no journal entry) for 25 July 2018
56.5 kg
Lost so far:
25.1 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2018:
1502 kcal
Fat: 65.49g | Prot: 62.48g | Carbs: 180.23g.
Breakfast:
Hills Bros. French Vanilla Cappuccino, Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50.
Lunch:
Potato French Fries, Oasis Classic Cuisine Pita Chips Plain, Hummus, Dr. Pepper Dr. Pepper (12 oz), Ready Pac Greek Inspired with Feta Cheese.
Dinner:
Sweet Cherries, Essensia All Natural Creamy Peanut Butter.
more...
1599 kcal
Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes.
more...
Losing 3.2 kg a Week
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AllieLittles's Weight History
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