Weigh In record (no journal entry) for 25 July 2018
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103.9 kg
Lost so far: 45.1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 82.28g | Prot: 61.54g | Carbs: 160.20g.
Lunch: Frankfurter or Hot Dog with Chili on Bun, Entenmann's Marble Cake, Green String Beans, Famous Dave's Texas Beef Brisket Sandwich. more...
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Losing 5.4 kg a Week
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inmsweantitrust's Weight History
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