laura130807's Journal, 25 Jul 18

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Weigh In record (no journal entry) for 25 July 2018

56.9 kg Lost so far: 14.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2018:

956 kcal

Fat: 31.19g | Prot: 59.85g | Carbs: 109.43g. Breakfast: Carrefour Jus de Pomme, Carrefour Yaourt Nature, Oranges. Lunch: Pâtes (Cuites), Carrefour Flageolets Verts Extra-Fins, Le Gaulois Escalope de Poulet . Dinner: Babybel Mini Babybel, Brownie avec Glaçage, Nos Régions Ont du Talent Véritable Brioche de Lyon Fourrée au Saucisson. more...

1415 kcal

Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 1.1 kg a Week

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laura130807's Journal, 25 Jul 18

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