Weigh In record (no journal entry) for 25 July 2018
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72.6 kg
Lost so far: 26.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 137.32g | Prot: 74.64g | Carbs: 19.88g.
Breakfast: Heavy Cream, Coffee. Lunch: Tomatoes, Hellmann's Real Mayonnaise, Five Guys Green Peppers, Five Guys Mt. Olive Fresh Kosher Dill Pickles, Lettuce, Five Guys Onions, Five Guys Bunless Bacon Cheeseburger. Dinner: Butter , Calavo Avocado, Chicken Wing, Cauliflower Rice. Snacks/Other: Almonds . more...
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Losing 0.5 kg a Week
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emilydiaz83's Weight History
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