Weigh In record (no journal entry) for 25 July 2018
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51.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 27.08g | Prot: 21.07g | Carbs: 63.56g.
Breakfast: Ашан Помидор, Огурец (без Кожуры), Омлет с Молоком. Lunch: Капучино, Авокадо, Гречка Вареная. more...
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Gaining 0.5 kg a Week
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__Natussik__'s Weight History
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