Weigh In record (no journal entry) for 25 July 2018
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53.8 kg
Lost so far: 16.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 28.27g | Prot: 68.75g | Carbs: 133.36g.
Lunch: Wasa Vezelrijk Cracker, AH Runderrookvlees Licht Gezouten, AH Kalkoenfilet. Dinner: Iglo Roerbak Sensatie Paella met Garnalen en Kipfilet, Ei. Snacks/Other: Zespri Kiwi Green, Appelsientje Zontomaatje. more...
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Losing 1.4 kg a Week
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