Weigh In record (no journal entry) for 25 July 2018
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70.1 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 49.28g | Prot: 60.01g | Carbs: 196.13g.
Breakfast: St Hubert Oméga 3, Andros Confiture Allégée Fraises, Café, Carrefour Pain Complet, Carrefour Lait Demi Écrémé. Lunch: Pêches, Monoprix Beurre Doux, Zapetti Sauce Tomate (en Conserve), Panzani Farfalle, Carrefour Filet de Poulet, Magnum Almond, Leader Price Rillettes de Thon, 1664 Bière Blonde sans Alcool. more...
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2381 kcal
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Exercise:
marche perso - 1 hour and 47 minutes, Resting - 6 hours and 43 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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Gd.publi's Weight History
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