Felifufu's Journal, 25 Jul 18

Weigh In record (no journal entry) for 25 July 2018
59.9 kg Lost so far: 9.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2018:
1486 kcal Fat: 55.47g | Prot: 64.48g | Carbs: 188.12g.   Breakfast: Thé Vert, Bio Village Yaourt Nature Lait Entier, Jambon de Dinde, Pommes Pink Lady. Lunch: Semoule Cuite, Courgette, Melon, Fromage Feta, Carrefour Crème Légère Semi-Épaisse 18%, Concombre (avec Peau), Houmous, Pain, Chabrior Amandes Effilées . Dinner: Pomme de Terre (Chair et Peau), Magret de Canard, Bridélice Crème Fraîche 15%. more...
1737 kcal Exercise: Walking (slow) - 2/mph - 1 hour and 26 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Sleeping - 7 hours, Resting - 14 hours and 19 minutes. more...
Gaining 0.2 kg a Week



     
 

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Felifufu's Weight History


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