Weigh In record (no journal entry) for 07 August 2012
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62.3 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 49.59g | Prot: 62.94g | Carbs: 183.17g.
Breakfast: True Almond Original, Original Cheerios. Lunch: Zucchini Muffin, Light Mayonnaise, Rye Bread. Dinner: Chicken Thigh (Skin Not Eaten), Mushrooms, White Rice, Corn. Snacks/Other: Chocolate Muffin. more...
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Losing 7.6 kg a Week
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bchevalier's Weight History
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