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Went camping this weekend... didn't keep track of what I ate, but didn't eat anything too crazy. I got a lot of exercise too!
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98.9 kg
Lost so far: 4.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 98.96g | Prot: 99.89g | Carbs: 151.02g.
Breakfast: tropicana apple juice, Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: brisket. Dinner: shredded cheese, chicken thighs seasoned for fajitas, corn tortillas. Snacks/Other: french fries, fried pickles, Light Chocolate Ice Creams. more...
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Losing 0.2 kg a Week
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