Weigh In record (no journal entry) for 24 July 2018
|
105.9 kg
Lost so far: 28.2 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
|
|
1903 kcal
|
Fat: 40.06g | Prot: 54.36g | Carbs: 324.66g.
Breakfast: Apple Juice, Alpro Cashew Milk, Morrisons Frosted Flakes. Lunch: Oatcakes, Heinz Lentil Soup. Dinner: Dolmio Bolognese Extra Mushrooms, Aldi Penne Pasta, Daiya Deliciously Dairy Free Mozzarella Style Shreds. Snacks/Other: Alpro Soya Strawberry Flavor Soya Milk. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CrazyCatMama's Weight History
|