|
Side Tracked with life. Need to refocus on me. :) Short term Goal - lose 30 pounds by December.
|
97.1 kg
Lost so far: 2.7 kg.
Still to go: 13.2 kg.
Diet followed: Not Applicable.
|
|
1871 kcal
|
Fat: 56.55g | Prot: 87.84g | Carbs: 270.47g.
Breakfast: sugar free apple cinnamon oatmeal, water. Lunch: hickory barbeque chips, kosher dill baby pickle, spinach, avacado, american cheese heb, turkey breat oscar mayer, whole wheat bread heb. Dinner: del monte chucky garlic and herb sauce, heb whole wheat spaghetti, ground turkey 85%. Snacks/Other: heb natural california sweet raisins, banana, water, baby carrots. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TryinginTexas's Weight History
|