Weigh In record (no journal entry) for 24 July 2018
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107.9 kg
Lost so far: 4.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 50.58g | Prot: 75.11g | Carbs: 190.69g.
Breakfast: Old Wisconsin Turkey Snack Bites, Dry Grated Parmesan Cheese, Vitafusion MultiVites Gummy Vitamins, Daily Nuts Original Mixed Nuts, Clementines. Lunch: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Dinner: Nature's Own Honey Wheat Bread, Kraft 100% Grated Parmesan Cheese, Publix Lean Ground Beef 93/7, Prego Traditional Spaghetti Sauce, Barilla Tri-Color Rotini Pasta. Snacks/Other: Yasso Frozen Greek Yogurt - Cookies 'N Cream, Clementines. more...
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Losing 2.5 kg a Week
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caveman8fb's Weight History
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