AllieLittles's Journal, 24 Jul 18

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Weigh In record (no journal entry) for 24 July 2018

57.0 kg Lost so far: 24.7 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2018:

1316 kcal

Fat: 68.32g | Prot: 61.90g | Carbs: 131.23g. Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino, Hills Bros. French Vanilla Cappuccino, Hills Bros. French Vanilla Cappuccino. Dinner: Essensia All Natural Creamy Peanut Butter, Essensia All Natural Creamy Peanut Butter. more...

1881 kcal

Exercise: Running - 6/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours. more...

Gaining 3.2 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 24 Jul 18

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AllieLittles's Weight History