Weigh In record (no journal entry) for 31 March 2008
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117.5 kg
Lost so far: 2.7 kg.
Still to go: 27.2 kg.
Diet followed: Poorly.
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1207 kcal
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Fat: 103.86g | Prot: 45.35g | Carbs: 23.63g.
Breakfast: cheese, eggs. Lunch: butter, green beans, beef stick. Dinner: broccoli salad, seven layer salad. Snacks/Other: cream cheese, celery. more...
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Losing 0.2 kg a Week
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