PizzaLover88's Journal, 24 Jul 18

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Fasting Day #34
Ketosis very little at 15mg/dL
FAT % = 30.0%
BMI = 23.9

65.9 kg Lost so far: 0 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2018:

1 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 8.4 kg a Week

7 Supporters Support

Comments

So yesterday's gain was just 'water weight' :) Your 'mental strength' is amazing! I looked at your chart and see that you have done extended fasts like this before, so practice makes perfect?

24 Jul 18 by member: adefwebserver

Ketosis seems to be hovering at 15mg/dL or less for a good while now; Is that due in part to how long you've been fasting this time around?

24 Jul 18 by member: Meadow Mist

Yeah...maybe a wrong reading on my scale. I should have tried twice

25 Jul 18 by member: PizzaLover88


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PizzaLover88's Journal, 24 Jul 18

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