Weigh In record (no journal entry) for 24 July 2018
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67.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 33.96g | Prot: 35.05g | Carbs: 83.21g.
Breakfast: Любятово Печенье Постное, Чай с Сахаром, Вареное Яйцо. Dinner: Любятово Печенье Постное, Чай с Сахаром, Ehrmann Пудинг, Жареная или Запеченная Курица. more...
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Losing 0.5 kg a Week
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