adff's Journal, 24 Jul 18

Alle beetjes helpen 😁
54 kg Lost so far: 16 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2018:
1221 kcal Fat: 46.51g | Prot: 73.68g | Carbs: 105.12g.   Lunch: AH Kalkoenfilet, AH Runderrookvlees Licht Gezouten, Wasa Vezelrijk Cracker. Dinner: AH Varkens Schnitzel Gepaneerd, AH Slamix Komkommer en Farmersalade, Gekookt Ei. Snacks/Other: OLA Festini Aardbei, AH Basic Ice Lollipops, Hands Off My Chocolate Friendly Dark, Appelsientje Zontomaatje. more...
Losing 0.7 kg a Week

16 Supporters    Support   

Comments 
mutsch 😂 
24 Jul 18 by member: Elfje69
Gaat nog steeds de juiste kant op 🌹🙌👊 
24 Jul 18 by member: willeke.

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


adff's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.