Weigh In record (no journal entry) for 24 July 2018
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71 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 69.69g | Prot: 42.23g | Carbs: 135.98g.
Breakfast: Несквик Какао, Nescafe Dolce Gusto Кофе с Молоком, Сахар, Hahne Хлопья Овсяные Крупного Помола, Благодар Кокосовая Паста. Lunch: Тунец в Масле (Консервы), Гречка Отварная. Snacks/Other: Pols Мороженое. more...
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Gaining 2.1 kg a Week
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elen13yar's Weight History
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