Weigh In record (no journal entry) for 23 July 2018
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183.3 kg
Lost so far: 24.0 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 69.11g | Prot: 75.64g | Carbs: 180.34g.
Breakfast: Smucker's Natural Creamy Peanut Butter, Arnold Health Nut Wheat Bread, Bananas. Lunch: Crystal Farms Mozzarella String Cheese Sticks, Sabra Roasted Red Pepper Hummus, Red Sweet Pepper, Plums, Planters Dry Roasted Peanuts. Dinner: Polly-O 2% String Cheese, Great Value Colby Monterey Jack Cheese, Sahlen's Smokehouse Ham, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Land O'Lakes Sliced American Cheese, 100% Whole Wheat Pita Bread. Snacks/Other: Popsicle Sugar Free Popsicles. more...
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Gaining 15.9 kg a Week
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aim2win98's Weight History
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