Weigh In record (no journal entry) for 07 August 2012
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129.4 kg
Lost so far: 19.6 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 39.33g | Prot: 58.49g | Carbs: 179.68g.
Lunch: Sesame Chicken, White Rice. Dinner: Chex Cereal, Milk (Nonfat). more...
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Losing 4.1 kg a Week
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inmsweantitrust's Weight History
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