Weigh In record (no journal entry) for 23 July 2018
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70.3 kg
Lost so far: 10.0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 76.81g | Prot: 41.59g | Carbs: 112.29g.
Breakfast: Starbucks Soy Caffè Latte (Grande). Lunch: Starbucks Soy Latte (Tall). Dinner: IKEA Fish & Chips. Snacks/Other: Plain Halvah. more...
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Gaining 1.6 kg a Week
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galinam25's Weight History
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