posterchild66's Journal, 24 May 10

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Weigh In record (no journal entry) for 24 May 2010

115.0 kg Lost so far: 7.0 kg. Still to go: 31.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2010:

1732 kcal

Fat: 43.24g | Prot: 113.75g | Carbs: 215.24g. Breakfast: 2% Reduced Fat Milk, Honey Nut with Whole Grain Cheerios. Lunch: Steamed White Rice, teriyaki chicken, Egg Roll with Beef and/or Pork. Dinner: lean cuisine swedish, Whole Wheat Bread. Snacks/Other: slim fast optima oatmeal. more...

3285 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

Losing 0.1 kg a Week

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posterchild66's Weight History

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posterchild66's Journal, 24 May 10

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posterchild66's Weight History