Weigh In record (no journal entry) for 23 July 2018
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68.8 kg
Lost so far: 11.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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100 kcal
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Exercise:
Nike training - 1 hour, Apple Health - 23 hours. more...
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Losing 0.2 kg a Week
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