Weigh In record (no journal entry) for 23 July 2018
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108.2 kg
Lost so far: 4.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 50.89g | Prot: 93.46g | Carbs: 232.11g.
Breakfast: Oscar Mayer Traditional Bacon, Clementines. Lunch: Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Late July Buffalo Queso Tortilla Chips. Dinner: Dole Mandarin Oranges in 100% Fruit Juice, Dole Pineapple Chunks in 100% Pineapple Juice, Chicken Breast, Brown Rice. Snacks/Other: Tate's Bake Shop White Chocolate Chip Macadamia Nut Cookies, Gelato, Frozen Yogurt, Clementines. more...
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Losing 1.9 kg a Week
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caveman8fb's Weight History
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