Weigh In record (no journal entry) for 23 July 2018
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65.1 kg
Lost so far: 5.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 21.71g | Prot: 56.28g | Carbs: 81.50g.
Breakfast: Strawberries, Oatmeal, Coffee with Milk. Lunch: Y.S. Organic Bee Farms Royal Jelly, Harris Teeter Blueberries, Great Value Greek Nonfat Yogurt - Plain (Cup), America's Choice Natural Walnuts, Extra Virgin Olive Oil, Balsamic Vinegar, Lettuce Salad with Assorted Vegetables, Tuna in Water (Canned). Dinner: Sweet Onions, Cooked Summer Squash (Fat Not Added in Cooking), Wegmans Corn on the Cob, Scallops. Snacks/Other: Watermelon, Sweet Cherries (Queen Anne, Bing), Great Value Hard Boiled Eggs. more...
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1965 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Treadmill - 26 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Diana 1234's Weight History
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