LaurenReeves's Journal, 23 Jul 18

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Weigh In record (no journal entry) for 23 July 2018

66.7 kg Lost so far: 0 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2018:

2075 kcal

Fat: 84.98g | Prot: 130.82g | Carbs: 201.53g. Breakfast: Green Smoothie, Advocare Spark Energy Drink (15g). Lunch: Ortega Diced Jalapenos, Salsa, Primal Taco Pie. Dinner: Bertolli Extra Virgin Olive Oil, Gourmet Garden Garlic Paste, Explore Cuisine Organic Edamame Spaghetti, Explore Cuisine Organic Soybean Spaghetti. Snacks/Other: Nature Valley Soft Baked Oatmeal Squares - Peanut Butter, Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g). more...

2054 kcal

Exercise: Running - 7/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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LaurenReeves's Journal, 23 Jul 18

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LaurenReeves's Weight History