AllieLittles's Journal, 23 Jul 18

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Weigh In record (no journal entry) for 23 July 2018

56.5 kg Lost so far: 25.1 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2018:

1646 kcal

Fat: 70.68g | Prot: 44.77g | Carbs: 225.91g. Breakfast: Hills Bros. French Vanilla Cappuccino, Tim Hortons Boston Cream Donut, Hills Bros. French Vanilla Cappuccino. Lunch: Coca-Cola Coca-Cola Classic, Cooked Lentils, Injera (American-Style Ethiopian Bread). Dinner: Ice Cream Cone, Essensia All Natural Creamy Peanut Butter. more...

1599 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...

Losing 6.4 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 23 Jul 18

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AllieLittles's Weight History