Weigh In record (no journal entry) for 23 July 2018
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78.5 kg
Lost so far: 50.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2297 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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