CanuckChris's Journal, 22 Jul 18

Weigh In record (no journal entry) for 22 July 2018

80.1 kg Lost so far: 14.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2018:

1683 kcal

Exercise: Apple Health - 24 hours. more...

Losing 4.4 kg a Week

Comments

Good job!

22 Jul 18 by member: Cloud10635

I’m jealous and your bar is blue!

22 Jul 18 by member: dzemsta

Thank you, lol I’ve been in the blue for over a month, trying to bring my body fat down. 😀

23 Jul 18 by member: CanuckChris


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CanuckChris's Weight History