Weigh In record (no journal entry) for 22 July 2018
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108.5 kg
Lost so far: 4.0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 71.77g | Prot: 95.26g | Carbs: 218.54g.
Lunch: Chipotle Mexican Grill Steak Burrito Bowl, Tortilla Corn Chips. Dinner: Kiolbassa Beef Smoked Sausage , Zatarain's New Orleans Style Jambalaya with Sausage (Family Size). Snacks/Other: Yasso Frozen Greek Yogurt - Cookies 'N Cream, Wonderful Pistachios (Package). more...
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Gaining 5.1 kg a Week
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caveman8fb's Weight History
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