AllieLittles's Journal, 22 Jul 18

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Weigh In record (no journal entry) for 22 July 2018

57.4 kg Lost so far: 24.2 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2018:

1464 kcal

Fat: 60.99g | Prot: 61.20g | Carbs: 179.04g. Breakfast: Hills Bros. French Vanilla Cappuccino, Tim Hortons Boston Cream Donut, Tim Hortons (Canada) French Vanilla Cappuccino - Medium, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Dinner: Essensia All Natural Creamy Peanut Butter. more...

1896 kcal

Exercise: Running - 6/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours. more...

Gaining 0.6 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 22 Jul 18

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AllieLittles's Weight History