Weigh In record (no journal entry) for 22 July 2018
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66.9 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 85.16g | Prot: 80.79g | Carbs: 144.45g.
Breakfast: Advocare Spark Energy Drink (15g), Advocare Meal Replacement Shake - Salted Caramel. Lunch: Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Fried Egg , Bell Peppers, Red Onions, Equality Fresh Spinach, Nature Valley Soft Baked Oatmeal Squares - Peanut Butter. Dinner: Cooked Green String Beans (Fat Added in Cooking), Bertolli Extra Virgin Olive Oil, Carrots, Kroger Diced Jalapeno Peppers, Salsa, Primal Taco Pie. more...
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Gaining 2.5 kg a Week
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LaurenReeves's Weight History
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