Mr Nunez's Journal, 06 Aug 12

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Almost there!

91.2 kg Lost so far: 9.5 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2012:

1913 kcal

Fat: 51.98g | Prot: 117.35g | Carbs: 261.92g. Breakfast: COFFEE CAKE. Lunch: Lean Ground Turkey, Original Style Traditional Spaghetti Sauce, Whole Wheat Spaghetti (Cooked). Dinner: Lean Ground Turkey, Original Style Traditional Spaghetti Sauce, Whole Wheat Spaghetti (Cooked). Snacks/Other: bistro chicken salad, lean cuisine peperoni pizza. more...