Weigh In record (no journal entry) for 22 July 2018
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72 kg
Lost so far: 17.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 46.06g | Prot: 105.80g | Carbs: 151.94g.
Breakfast: Ичалки Сыр Диетический 27%, Яйцо, Гарнец Овсяная Мука. Lunch: Умная Мама Макароны Цельнозерновые из Полбы, Скумбрия Копченая. more...
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Gaining 4.9 kg a Week
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Julia_zav's Weight History
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