vickee101's Journal, 21 Jul 18

Weigh In record (no journal entry) for 21 July 2018
97.5 kg Lost so far: 1.4 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2018:
1040 kcal Fat: 34.43g | Prot: 45.71g | Carbs: 143.87g.   Breakfast: Pineapple, Yogurt. Lunch: Imperial Margarine, Peas and Carrots, Fish. Snacks/Other: Oreo Thins, Harvest Snaps Snapea Crisps. more...
Losing 6.3 kg a Week

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Comments 
Yay 
21 Jul 18 by member: dzemsta
It was my first day yesterday and tried the trendmill for 35 minutes and now I have an inflamation with my right foot LOL ! I'm gonna take it easy today ! 😉 
25 Jul 18 by member: Cahub

     
 

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