Treasurehunter3754's Journal, 21 Jul 18

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Weigh In record (no journal entry) for 21 July 2018

68.7 kg Lost so far: 15.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2018:

663 kcal

Fat: 44.69g | Prot: 50.90g | Carbs: 12.51g. Breakfast: Hormel Original Pepperoni Slices, Cabot Vermont Seriously Sharp White Cheddar Cheese. Lunch: Tostitos Medium Salsa, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Taco Meat. Dinner: Beef Meatballs. more...

2394 kcal

Exercise: Watching TV/Computer - 6 hours, Shopping - 1 hour, Driving - 2 hours, Desk Work - 3 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Treasurehunter3754's Journal, 21 Jul 18

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Treasurehunter3754's Weight History